Learning Outcomes

Puberty, Periods and Myths

How to Manage Your Period

The Science Behind the Period

Period Tracking, Nutrition and Well-Being

Periods: A Health Guide

Menstrual Stigma and Social Issues

Lesson Summary

This module begins with the physical and emotional changes of puberty and then explores the intricacies of the menstrual cycle and practical period management techniques. It goes on to provide an overview of common health issues related to menstruation, concluding with an in-depth dive into a broader social context and period poverty.

Basic Guide to Periods - Course Assessment

Learn about menstruation in this free online health and wellness course that discusses period management, PMS and more.

Basic Guide to Periods

What is a period and why do we have them? Are tampons or pads better? Is premenstrual syndrome (PMS) real? This practical health and wellness course answers such questions and more through a series of empowering and inclusive discussions of puberty, the menstrual cycle and effective period management. We address common menstrual health concerns and provide practical knowledge about period products and social issues related to the menstrual cycle.

Anatomy and Physiology in OT

Therapy for Children and Occupations

OT, Interventions and Complex Needs

This module begins by exploring the functions and standard processes of occupational therapy (OT). You’ll learn about the anatomy and physiology of the human body and the importance of physical activities and OT in children. We’ll teach you OT in infants, adolescents, adults and the elderly, as well as in acute care settings.

Fundamentals of Occupational Therapy - Course Assessment

Learn how to become an occupational therapist and help people overcome challenges in this free online healthcare course.

Fundamentals of Occupational Therapy

Occupational therapy might be a perfect career choice if you are passionate about positively impacting people's lives. It is a branch of healthcare that offers vital support to individuals of all ages and helps them to overcome challenges in their daily lives. This healthcare course covers the fundamental principles and techniques of occupational therapy to show you how to empower clients to overcome physical, emotional and cognitive challenges.

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